Session Preparation | Corryvreckan Consulting

Your name *

Session date *

1. Choose one word to describe how you are showing up to this session.

Select the option that feels closest to your current state.

2. What is top of mind — dominating your thoughts — this week?

This might be a challenge, an opportunity, a relationship, a decision, or something you simply cannot stop thinking about.

3. Thinking about your goals and/or strategic objectives, what is the most important thing to discuss with your coach in this session?

A goal or objective you are actively working towards

A decision you need to make — or have been putting off

A challenge that is blocking progress on something that matters

A new opportunity you want to think through

4. Think about your most important stakeholders — in your life and in your business. What is the topic they would most want you to be discussing with your coach?

Stakeholders might include family members, close friends, clients, customers, colleagues, team members, or business partners — anyone with a genuine stake in your success and wellbeing.

What would the people who care about you most want you to focus on?

What would your most important clients or customers want you to be working on?

Is there a topic you know others are aware of but you have not yet brought to coaching?

5. Is there anything you are currently feeling stuck on? Is there anything you might be avoiding at the moment?

It is entirely normal to feel stuck or to avoid certain things — naming them here is often the first step towards addressing them.

A conversation you have been putting off

A decision that feels too difficult or unclear to make

A task or project you keep deprioritising

A pattern of behaviour you have noticed but not yet addressed

Something you know you need to do but keep finding reasons not to

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Your preparation notes have been sent to your coach. See you in the session.